Build Power

PowerFlow delivers premium training programs designed to build strength, endurance, and confidence.

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15

Years of Experience
Welcome to PowerFlow

Push Beyond Limits And Unlock Your Strength

Step into a fitness experience designed to challenge your body and sharpen your mind. With expert trainers, cutting-edge equipment, and programs built for all levels, you’ll gain the power, confidence, and results you’ve always wanted. Every workout moves you closer to becoming your strongest self.

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Transformations

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Certified Trainers
Our Services

Classes Designed For You

From personal training and group classes to nutrition guidance and strength coaching, we provide everything you need to achieve lasting fitness results.

Why Choose Us

Build Strength, Endurance, and Confidence with Us

Gym Training Session
Personal Coaching Session
1

Certified Personal Trainers

Train with professionals who guide your every move — ensuring proper form, safety, and faster results for your fitness goals.

2

Modern Equipment

Experience cutting-edge machines and functional training tools that make every workout effective, fun, and challenging.

3

Motivating Environment

Join a supportive community that inspires you to stay consistent, push your limits, and celebrate every milestone along the way.

BMI Calculator

Calculate Your Body Mass Index

BMI Result:

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Gym Schedule

Find the Best Time to Join Your Favorite Classes

Check our weekly schedule to plan your workouts, from morning yoga to evening strength training sessions.

Sunday

09:00 - 10:00
Yoga
John Doe
11:30 - 12:30
Cardio Blast
Sarah Lee
17:00 - 18:00
Zumba
Mike Johnson

Monday

08:00 - 09:00
Pilates
Anna Smith
10:00 - 11:00
Yoga
John Doe
18:00 - 19:00
HIIT Training
Chris Evans

Tuesday

07:30 - 08:30
Muay Thai
David Miller
12:00 - 13:00
Zumba
Sarah Lee
17:30 - 18:30
Boxing
Mark Davis

Wednesday

09:00 - 10:00
Spin Class
Laura Green
12:30 - 13:30
Pilates
Anna Smith
18:00 - 19:00
CrossFit
Tom Harris

Thursday

08:00 - 09:00
Morning Yoga
John Doe
11:00 - 12:00
Cardio Blast
Sarah Lee
17:00 - 18:00
Kickboxing
Mark Davis

Friday

07:00 - 08:00
Meditation
Emily Brown
10:00 - 11:00
Muay Thai
David Miller
18:30 - 19:30
Dance Fit
Laura Green

Saturday

09:00 - 10:00
Yoga
John Doe
11:30 - 12:30
Zumba
Sarah Lee
16:00 - 17:00
Body Pump
Mike Johnson
Pricing Plans

Choose the Perfect Plan That Truly Fits You

Flexible membership options for every lifestyle, from single sessions to full packages with world-class facilities.

3 Months Plan

Perfect for Starters

$120 /3 months

Benefits:

  • Unlimited gym access & equipment use.
  • Access to all group fitness classes.
  • Free locker & shower usage.
  • Monthly body composition tracking.
  • 10% discount on personal training.

6 Months Plan

Commit to Your Fitness

$210 /6 months

Benefits:

  • Unlimited gym access & equipment use.
  • Access to all group fitness classes.
  • Free locker & shower usage.
  • Monthly body composition tracking.
  • 15% off on personal training sessions.

12 Months Plan

Best Value Package

$360 /year

Benefits:

  • Unlimited gym access & equipment use.
  • Access to all group fitness classes.
  • Free locker & shower usage.
  • Monthly body composition tracking.
  • 25% off on personal training sessions.
FAQ

Answers to Your Questions About Gym & Fitness

  • Membership & Plans
  • Training & Facilities
  • Billing & Policies
  • What types of memberships do you offer?
    We offer monthly, quarterly, and annual memberships, as well as personal training and family packages to suit your fitness goals.
    How can I join the gym?
    Simply visit our front desk or sign up online. Our team will guide you through choosing the right membership plan for your needs.
    Do you offer free trials?
    Yes! We provide a one-day free trial so you can experience our facilities and classes before committing to a membership.
    Can I freeze or pause my membership?
    Memberships can be paused for travel or medical reasons. Contact our front desk for details and documentation requirements.
    Do you have discounts or referral bonuses?
    Yes! Members who refer friends receive special rewards, and we often run seasonal promotions for new joiners.
  • What kind of equipment do you have?
    Our gym features state-of-the-art cardio machines, free weights, resistance equipment, functional training zones, and a yoga studio.
    Do you offer personal training?
    Yes, certified personal trainers are available for one-on-one or small group sessions to help you reach your fitness goals faster.
    What classes are included with membership?
    All memberships include access to yoga, HIIT, spinning, Zumba, pilates, and strength classes—scheduled daily by our instructors.
    Do you have locker rooms and showers?
    Yes, we provide clean locker rooms, private showers, and secure storage for all members.
    Are group classes beginner-friendly?
    Absolutely! All group classes are designed for all levels, and instructors provide modifications for beginners and advanced members alike.
  • What payment methods do you accept?
    We accept debit/credit cards, bank transfers, and digital wallets. Payments can be made in person or through our online portal.
    Can I get an invoice or receipt for my membership?
    Yes, every transaction includes a digital receipt, and you can request a full invoice from our front desk or via email.
    What is your cancellation policy?
    Memberships can be canceled anytime with 7 days’ notice. Refunds depend on the plan type and remaining duration.
    Are there any additional fees?
    No hidden fees. Only optional add-ons such as personal training or nutrition consultations have extra charges.
    How do I update my billing information?
    You can update your payment details anytime at the front desk or through your member dashboard online.

Ready to take the first step towards your fitness goals?

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